Kale and Fennel Dense Bean Salad

This protein-rich, veggie-packed bean salad is inspired by the viral dense bean salad trend that creator Violet Witchel started on TikTok. The idea is to make a one-bowl main-course salad that tastes great the second you make it but also holds up and gets even tastier in the fridge so you can enjoy it over several days. In this version, the kale and vegetables soften, the three beans and flaked tuna soak up the delicious dressing and even the fresh herbs stay flavorful. Whip it up and stop wondering what's for lunch or dinner for a couple days.

Full Recipe

Kale and Fennel Dense Bean Salad - Biga

Author

Food Network Kitchen | 2024-09-20

Source

https://www.foodnetwork.com/recipes/food-network-kitchen/kale-and-fennel-dense-bean-salad-20646071

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