Full Recipe
Author
Shadel Nyack Compton, our partner farmer of Caribbean Bay Leaves in Grenada |
Description
Shadel says, “This stew is a flavorful culinary delight and a smart, nutritious choice. Bay leaves are known for their rich aroma and health benefits, including anti-inflammatory and digestive properties. Additionally, incorporating banana peels in this dish adds a boost of fiber, potassium, and antioxidants, promoting gut health and overall well-being. By using these often overlooked but nutrient-packed ingredients, we reduce food waste and contribute to food security by making the most out of every resource available. This dish tantalizes the taste buds and supports a sustainable approach to cooking, showcasing how delicious and nutritious meals can be created while prioritizing health and environmental responsibility."
