Full Recipe
Author
Food Network Kitchen | 2022-10-14
Description
Egg stew, also referred to as "egg sauce," is made in several West African countries, with many similarities and a few differences. In Ghana, the stew is made with tomato puree, while in Nigeria, it is made with both tomatoes and bell peppers. In this recipe, I add garlic to boost the flavor of the stew and use vegetable oil instead of stronger-flavored palm oil, which can dominate. In some countries, egg stew is eaten alongside cooked yam or plantains for breakfast. Try this for breakfast or brunch, or add steamed rice and enjoy it for lunch or dinner too.
